Weight & Fat Loss
Sustainable fat-loss plans paired with metabolic profiling and adherence coaching.
I'm Rimi Banerjee — a clinical dietitian and nutrition consultant practicing across Kolkata's leading diagnostic centres, and worldwide online. Diet plans built around your health profile, lifestyle and goals — not generic templates.
With five years of consulting experience across leading diagnostic centres and Apollo Clinics in Kolkata, my practice is built on one principle: every body is different, and so is every plan. I work with clinical reports, family history and lived routine to design diets that are sustainable, science-led and culturally familiar.
From PCOS and gestational diabetes to onco-nutrition and post-operative recovery, my consultations bridge the gap between medical prescriptions and the food on your plate.
Schedule a consultation →Postgraduate clinical specialisation in human nutrition science.
Specialised training in diabetes care including GLP-1 therapy.
Active practice across all age groups, infancy to geriatric.
Certified by the Food Safety and Standards Authority of India.
Public health nutrition outreach and counselling experience.
Each service is built on assessment, lab-report review and personalised meal architecture — not pre-made templates.
Sustainable fat-loss plans paired with metabolic profiling and adherence coaching.
Lean-mass-focused programmes for underweight adults, recovery and post-illness.
Hormone-aware nutrition targeting insulin sensitivity, cycle regularity and weight.
Including GLP-1 patients — glycaemic-controlled plans aligned with your medication.
Hypo- and hyperthyroid nutrition with iodine, selenium and goitrogen management.
Age-specific growth diets, fussy-eater protocols and nutrient-density planning.
Trimester-wise nutrition, gestational diabetes care and post-natal recovery.
Fatty liver, NAFLD and hepatic-friendly meal structures with lab monitoring.
Sodium-modulated DASH-aligned plans to support cardiovascular health.
Lipid-profile-driven diets focused on LDL reduction and HDL optimisation.
Osteopenia, osteoporosis and joint-care nutrition with calcium-vitamin D balance.
Targeted dietary protocols for lymphatic support and inflammation management.
Nutritional support for attention, focus and behaviour through evidence-based diets.
Galactagogue-rich, balanced plans for breastfeeding mothers and infant nutrition.
Cancer-care nutrition through treatment, recovery and survivorship.
Pre-surgical nutrition optimisation for better outcomes and faster recovery.
Wound-healing protein protocols and tissue-repair nutrition after surgery.
Allergies, gut health, vegan/veg transitions and condition-specific custom plans.
Wherever you are, the consultation is the same — a structured intake, review of your medical reports, and a customised plan delivered to your inbox with follow-up support on WhatsApp.
Start Online Consultation →A starting reference — your Body Mass Index gives a quick read on your weight category. It's a screening tool, not a diagnosis. A full clinical assessment looks beyond BMI at body composition, lab values and lifestyle.
Enter your height and weight to calculate.
In-clinic or online. Upload your latest reports below — it helps me prepare a more accurate consultation.
I lost 11 kg in seven months without any crash dieting. Rimi's plan worked around my office hours, my migraines and my mother's home cooking. The most sustainable change I've ever made.
Diagnosed with gestational diabetes in my second trimester. Rimi created a meal plan that kept my sugar levels stable through to delivery. My gynaecologist was impressed at every check-up.
Living with PCOS for years, I'd tried every diet on the internet. The plan Rimi designed addressed insulin resistance specifically — my cycles are regular and I'm down 8 kg in five months.
Both options are equally clinical. Online consultations cover the same intake, lab-report review and follow-up — only the medium changes. International patients are seen exclusively online.
Plan for 45 to 60 minutes. Bring (or upload) your most recent blood tests, any prescriptions you're on, a record of your typical day's meals, and details of any allergies or intolerances.
Plans are built around your clinical reports, anthropometry, medications, work schedule, cuisine preferences, allergies and goals. No two plans look alike — I do not work with templated diets.
Yes. Standard packages include two weeks of WhatsApp follow-up for plan clarifications. Long-term care packages with monthly reviews are also available — recommended for chronic conditions like PCOS, diabetes and thyroid disorders.
Absolutely. I see paediatric patients from infancy onwards (including fussy eaters and growth concerns) and offer trimester-wise pregnancy nutrition, gestational diabetes care and lactation support.
Indian patients pay via UPI (see the payment section below — any UPI app works). International patients receive bank-transfer details after booking. A payment confirmation screenshot on WhatsApp helps me secure your slot.
Scan the QR code with any UPI app — GPay, PhonePe, Paytm, BHIM or your bank's UPI app. Once paid, share the transaction screenshot on WhatsApp to confirm your appointment.
Scan with any UPI app — GPay, PhonePe, Paytm, BHIM.
Consulting across 13 locations in Kolkata and online worldwide.