/* ===== RESET & TOKENS ===== */
*,*::before,*::after{box-sizing:border-box}
*{margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:'DM Sans',system-ui,sans-serif;font-size:16px;line-height:1.65;color:#0A1628;background:#fff;overflow-x:hidden;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img,svg{display:block;max-width:100%}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer;border:none;background:none}
a{color:inherit;text-decoration:none}
ul,ol{list-style:none}

:root{
  --navy:#042C53;
  --navy-deep:#06286B;
  --navy-mid:#0A2B5C;
  --blue:#185FA5;
  --blue-bright:#378ADD;
  --teal:#0D7553;
  --teal-light:#1D9E75;
  --emerald:#0F6E56;
  --ink:#0A1628;
  --ink-soft:#3B4A5E;
  --muted:#6B7A91;
  --line:#E5EAF1;
  --line-soft:#F0F3F8;
  --cream:#F4F7FB;
  --cream-warm:#FAFBFD;
  --white:#FFFFFF;
  --silver:#C8CDD6;
  --shadow-sm:0 1px 2px rgba(6,40,107,.06),0 2px 6px rgba(6,40,107,.04);
  --shadow-md:0 4px 12px rgba(6,40,107,.07),0 12px 32px rgba(6,40,107,.06);
  --shadow-lg:0 12px 32px rgba(6,40,107,.10),0 32px 64px rgba(6,40,107,.08);
  --radius:14px;
  --radius-sm:10px;
  --radius-lg:24px;
  --container:1240px;
}

.container{max-width:var(--container);margin:0 auto;padding:0 32px}

/* ===== TYPOGRAPHY ===== */
.display,.h2,.h3,h1,h2,h3,h4{font-family:'Fraunces',Georgia,serif;font-weight:500;letter-spacing:-0.02em;color:var(--navy);line-height:1.1}
.display{font-size:clamp(2.4rem,5.2vw,4.4rem);font-weight:500;font-variation-settings:'opsz' 120}
.display em{font-style:italic;font-weight:400;color:var(--teal);font-variation-settings:'opsz' 120,'SOFT' 100}
.h2{font-size:clamp(1.9rem,3.6vw,3rem);font-variation-settings:'opsz' 96}
.h2 em{font-style:italic;font-weight:400;color:var(--teal)}
.h2.light{color:#fff}
.h2.light em{color:#9FE1CB}
.section-tag{display:inline-flex;align-items:center;gap:8px;font-size:.78rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--teal);margin-bottom:18px;font-family:'DM Sans',sans-serif}
.section-tag::before{content:"";width:24px;height:1px;background:var(--teal)}
.section-tag.light{color:#9FE1CB}
.section-tag.light::before{background:#9FE1CB}
.section-sub{color:var(--ink-soft);font-size:1.1rem;max-width:60ch;margin-top:14px}
.section-head{margin-bottom:56px;max-width:760px}

/* ===== BUTTONS ===== */
.btn{display:inline-flex;align-items:center;gap:10px;padding:14px 26px;font-weight:600;font-size:.95rem;border-radius:999px;transition:all .25s ease;white-space:nowrap;letter-spacing:.01em}
.btn .arr{transition:transform .25s ease}
.btn:hover .arr{transform:translateX(4px)}
.btn-primary{background:var(--navy-deep);color:#fff;box-shadow:0 4px 16px rgba(6,40,107,.25)}
.btn-primary:hover{background:var(--navy);box-shadow:0 8px 24px rgba(6,40,107,.35);transform:translateY(-1px)}
.btn-ghost{background:transparent;color:var(--navy);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--navy);background:var(--cream)}
.btn-white{background:#fff;color:var(--navy-deep)}
.btn-white:hover{background:#E1F5EE;transform:translateY(-1px)}
.btn-block{width:100%;justify-content:center}
.btn-large{padding:18px 36px;font-size:1rem}

.link-arrow{display:inline-flex;align-items:center;gap:10px;color:var(--navy);font-weight:600;font-size:.95rem;border-bottom:1.5px solid var(--navy);padding-bottom:4px;margin-top:8px;transition:gap .25s ease}
.link-arrow:hover{gap:14px}

/* ===== NAVIGATION ===== */
.nav{position:sticky;top:0;z-index:100;background:rgba(255,255,255,.85);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid var(--line-soft);transition:box-shadow .3s}
.nav.scrolled{box-shadow:var(--shadow-sm)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;padding:18px 32px;max-width:var(--container);margin:0 auto}
.brand{display:flex;align-items:center;gap:12px}
.brand-mark{width:42px;height:42px;flex-shrink:0}
.brand-text{display:flex;flex-direction:column;line-height:1.15}
.brand-pre{font-size:.7rem;font-weight:500;letter-spacing:.22em;text-transform:uppercase;color:var(--muted)}
.brand-name{font-family:'Fraunces',serif;font-size:1.15rem;font-weight:600;color:var(--navy);letter-spacing:-0.01em}
.nav-links{display:flex;align-items:center;gap:32px}
.nav-links a{font-size:.92rem;font-weight:500;color:var(--ink-soft);transition:color .2s}
.nav-links a:hover{color:var(--navy)}
.nav-links .nav-cta{background:var(--navy-deep);color:#fff;padding:10px 20px;border-radius:999px;font-weight:600;letter-spacing:.01em}
.nav-links .nav-cta:hover{background:var(--navy);color:#fff}
.nav-toggle{display:none;flex-direction:column;gap:5px;padding:8px}
.nav-toggle span{width:24px;height:2px;background:var(--navy);border-radius:2px;transition:.3s}
.nav-toggle.active span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav-toggle.active span:nth-child(2){opacity:0}
.nav-toggle.active span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* ===== HERO ===== */
.hero{position:relative;padding:80px 0 40px;overflow:hidden}
.hero-bg{position:absolute;inset:0;background:radial-gradient(ellipse 100% 60% at 80% 30%,rgba(13,117,83,.06),transparent 60%),radial-gradient(ellipse 80% 50% at 10% 80%,rgba(6,40,107,.05),transparent 60%);z-index:-1}
.hero-inner{display:grid;grid-template-columns:1.1fr 1fr;gap:80px;align-items:center}
.eyebrow{display:inline-flex;align-items:center;gap:10px;font-size:.78rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:var(--teal);margin-bottom:24px}
.eyebrow-dot{width:8px;height:8px;border-radius:50%;background:var(--teal);box-shadow:0 0 0 4px rgba(13,117,83,.15);animation:pulse 2s infinite}
@keyframes pulse{0%,100%{box-shadow:0 0 0 4px rgba(13,117,83,.15)}50%{box-shadow:0 0 0 8px rgba(13,117,83,.05)}}
.display em{font-style:italic}
.lede{font-size:1.18rem;color:var(--ink-soft);margin:24px 0 36px;max-width:54ch;line-height:1.6}
.lede strong{color:var(--navy);font-weight:600}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:56px}
.hero-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:32px;border-top:1px solid var(--line);padding-top:32px;max-width:560px}
.hero-stats dt{font-family:'Fraunces',serif;font-size:2.4rem;font-weight:500;color:var(--navy);line-height:1;letter-spacing:-0.03em}
.hero-stats sup{font-size:1rem;color:var(--teal);font-weight:400;vertical-align:super}
.hero-stats dd{font-size:.82rem;color:var(--muted);margin-top:6px;letter-spacing:.02em}

.hero-visual{position:relative;height:520px}
.hero-card{position:absolute;background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-lg)}
.hero-card-main{inset:0;display:flex;align-items:center;justify-content:center;padding:40px;background:linear-gradient(135deg,#F4F7FB 0%,#E6F1FB 100%);border:1px solid var(--line-soft)}
.hero-emblem{width:100%;height:100%;max-width:380px;filter:drop-shadow(0 20px 40px rgba(6,40,107,.25))}
.hero-card-badge{padding:16px 20px;display:flex;align-items:center;gap:14px;border:1px solid var(--line-soft);min-width:240px}
.hero-card-badge strong{display:block;font-size:.92rem;color:var(--navy);font-weight:600;line-height:1.3}
.hero-card-badge span{display:block;font-size:.78rem;color:var(--muted);margin-top:2px}
.hero-card-b1{top:32px;right:-20px;animation:float 4s ease-in-out infinite}
.hero-card-b2{bottom:48px;left:-30px;animation:float 4s ease-in-out infinite -2s}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}
.badge-ico{width:36px;height:36px;border-radius:50%;background:linear-gradient(135deg,var(--navy-deep),var(--teal));color:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.badge-ico svg{width:18px;height:18px}

.hero-ticker{margin-top:60px;padding:18px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);overflow:hidden;background:var(--cream-warm)}
.ticker-track{display:flex;gap:32px;white-space:nowrap;animation:scroll 40s linear infinite;font-family:'Fraunces',serif;font-size:1.05rem;font-weight:400;color:var(--ink-soft);font-style:italic}
.ticker-track span{flex-shrink:0}
.ticker-track span:nth-child(even){color:var(--teal);font-style:normal;font-weight:600}
@keyframes scroll{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* ===== SECTIONS ===== */
.section{padding:120px 0;position:relative}

/* ===== ABOUT ===== */
.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:start}
.about-text p{color:var(--ink-soft);margin:18px 0;font-size:1.05rem;line-height:1.75}
.quals{display:flex;flex-direction:column;gap:0;border-top:1px solid var(--line)}
.quals li{display:flex;gap:24px;padding:24px 0;border-bottom:1px solid var(--line);transition:padding .25s ease}
.quals li:hover{padding-left:8px}
.qual-num{font-family:'Fraunces',serif;font-size:1.1rem;color:var(--teal);font-weight:500;font-variant-numeric:tabular-nums;min-width:32px;letter-spacing:.05em}
.quals h3{font-family:'Fraunces',serif;font-size:1.15rem;color:var(--navy);margin-bottom:4px;font-weight:500}
.quals p{font-size:.9rem;color:var(--muted);line-height:1.5}

/* ===== SERVICES ===== */
.services{background:var(--cream-warm)}
.service-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.service{background:#fff;padding:36px 30px;transition:all .3s ease;position:relative;cursor:default}
.service:hover{background:var(--cream-warm);transform:translateY(-2px)}
.service::after{content:"";position:absolute;left:30px;right:30px;bottom:30px;height:1px;background:var(--teal);transform:scaleX(0);transform-origin:left;transition:transform .35s ease}
.service:hover::after{transform:scaleX(1)}
.s-num{font-family:'Fraunces',serif;font-size:.95rem;color:var(--teal);font-weight:500;letter-spacing:.05em;font-variant-numeric:tabular-nums}
.service h3{font-family:'Fraunces',serif;font-size:1.3rem;color:var(--navy);font-weight:500;margin:14px 0 12px;letter-spacing:-0.01em}
.service p{font-size:.92rem;color:var(--ink-soft);line-height:1.6}

/* ===== ONLINE ===== */
.online{background:linear-gradient(135deg,var(--navy-deep) 0%,var(--navy) 50%,var(--teal) 130%);color:#fff;position:relative;overflow:hidden}
.online::before{content:"";position:absolute;top:-50%;right:-10%;width:60%;height:200%;background:radial-gradient(circle,rgba(55,138,221,.15),transparent 60%);pointer-events:none}
.online-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center;position:relative;z-index:1}
.light-p{font-size:1.1rem;color:rgba(255,255,255,.78);margin:20px 0 36px;line-height:1.7;max-width:50ch}
.online-features{display:flex;flex-direction:column;gap:0;border-top:1px solid rgba(255,255,255,.15)}
.online-features li{padding:20px 0;border-bottom:1px solid rgba(255,255,255,.15);color:rgba(255,255,255,.85);font-size:1.02rem;display:flex;align-items:baseline;gap:18px;transition:padding .25s}
.online-features li:hover{padding-left:8px;color:#fff}
.online-features strong{font-family:'Fraunces',serif;font-style:italic;color:#9FE1CB;font-weight:400;font-size:1.1rem;min-width:36px}

/* ===== BMI ===== */
.bmi-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}
.bmi-intro p{color:var(--ink-soft);margin-top:18px;font-size:1.05rem;line-height:1.7}
.muted-note{font-size:.9rem;color:var(--muted);margin-top:24px;font-style:italic;font-family:'Fraunces',serif}
.bmi-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:40px;box-shadow:var(--shadow-md)}
.bmi-inputs{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:24px}
.bmi-card label{display:flex;flex-direction:column;gap:8px}
.bmi-card label span,.field span{font-size:.82rem;color:var(--ink-soft);font-weight:600;letter-spacing:.04em}
.bmi-card input,.field input,.field select,.field textarea{padding:14px 16px;border:1.5px solid var(--line);border-radius:var(--radius-sm);font-size:1rem;color:var(--ink);background:#fff;transition:border-color .2s,box-shadow .2s;width:100%;font-family:inherit}
.bmi-card input:focus,.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 4px rgba(24,95,165,.1)}
.bmi-result{margin-top:32px;padding-top:32px;border-top:1px solid var(--line);animation:fadeUp .5s ease}
.bmi-value{display:flex;align-items:baseline;gap:8px;margin-bottom:8px}
.bmi-num{font-family:'Fraunces',serif;font-size:3.5rem;font-weight:500;color:var(--navy);line-height:1;letter-spacing:-0.03em}
.bmi-unit{font-size:.95rem;color:var(--muted);font-weight:500}
.bmi-cat{font-family:'Fraunces',serif;font-style:italic;font-size:1.3rem;color:var(--teal);margin-bottom:12px}
.bmi-msg{font-size:.95rem;color:var(--ink-soft);line-height:1.6;margin-bottom:24px}
.bmi-scale{position:relative;height:8px;background:var(--line-soft);border-radius:99px;margin-bottom:14px}
.bmi-scale-bar{height:100%;background:linear-gradient(90deg,#378ADD 0%,#378ADD 25%,#0D7553 25%,#0D7553 55%,#BA7517 55%,#BA7517 80%,#A32D2D 80%,#A32D2D 100%);border-radius:99px;opacity:.85}
.bmi-scale-marker{position:absolute;top:-4px;width:4px;height:16px;background:var(--navy);border-radius:2px;left:0;transition:left .6s cubic-bezier(.34,1.56,.64,1)}
.bmi-legend{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:18px;font-size:.74rem;color:var(--muted)}
.bmi-legend span{display:flex;align-items:center;gap:6px}
.bmi-legend i{width:8px;height:8px;border-radius:50%;display:inline-block}

/* ===== BOOKING ===== */
.booking{background:var(--cream-warm)}
.form{background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:48px;box-shadow:var(--shadow-md);max-width:920px;margin:0 auto}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:20px}
.field{display:flex;flex-direction:column;gap:8px}
.field-full{display:flex;flex-direction:column;gap:8px;margin-bottom:20px}
.field-full > span{font-size:.82rem;color:var(--ink-soft);font-weight:600;letter-spacing:.04em}
.field select{appearance:none;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%230A2B5C' stroke-width='2'><polyline points='6 9 12 15 18 9'/></svg>");background-repeat:no-repeat;background-position:right 16px center;padding-right:44px;cursor:pointer}
.upload-field{margin-bottom:24px}
.upload{display:flex;align-items:center;gap:18px;padding:24px;border:1.8px dashed var(--silver);border-radius:var(--radius-sm);cursor:pointer;background:var(--cream-warm);transition:all .25s}
.upload:hover{border-color:var(--blue);background:#E6F1FB}
.upload input{display:none}
.upload svg{width:36px;height:36px;color:var(--teal);flex-shrink:0}
.upload div{font-size:.92rem;color:var(--ink-soft)}
.upload strong{color:var(--navy);font-weight:600}
.upload-hint{display:block;font-size:.78rem;color:var(--muted);margin-top:4px}
.upload-list{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.upload-list li{padding:8px 14px;background:#E6F1FB;border-radius:99px;font-size:.82rem;color:var(--navy);display:flex;align-items:center;gap:8px}
.upload-list li button{color:var(--muted);font-size:1.1rem;line-height:1;padding:0 0 0 4px}
.upload-list li button:hover{color:#A32D2D}
.form-actions{display:flex;flex-direction:column;align-items:center;gap:14px;margin-top:12px}
.form-note{font-size:.85rem;color:var(--muted);text-align:center}
.form-success{display:flex;flex-direction:column;align-items:center;gap:14px;padding:32px;background:#E1F5EE;border-radius:var(--radius);text-align:center;animation:fadeUp .5s ease}
.form-success svg{width:48px;height:48px;color:var(--teal)}
.form-success strong{font-family:'Fraunces',serif;font-size:1.3rem;color:var(--navy);font-weight:500}
.form-success p{font-size:.95rem;color:var(--ink-soft);max-width:40ch}
@keyframes fadeUp{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}

/* ===== TESTIMONIALS ===== */
.testimonial-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.testimonial{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:36px;display:flex;flex-direction:column;gap:20px;position:relative;transition:transform .3s,box-shadow .3s}
.testimonial:hover{transform:translateY(-4px);box-shadow:var(--shadow-md)}
.quote{width:34px;height:34px;color:var(--teal);opacity:.4}
.testimonial blockquote{font-family:'Fraunces',serif;font-size:1.08rem;line-height:1.6;color:var(--ink);font-weight:400;font-style:italic;flex:1}
.testimonial figcaption{padding-top:18px;border-top:1px solid var(--line)}
.testimonial figcaption strong{display:block;font-family:'Fraunces',serif;font-size:1.05rem;color:var(--navy);font-weight:500;font-style:normal}
.testimonial figcaption span{display:block;font-size:.82rem;color:var(--muted);margin-top:2px}

/* ===== FAQ ===== */
.faq{background:var(--cream-warm)}
.faq-inner{max-width:880px;margin:0 auto}
.faq-list{border-top:1px solid var(--line)}
.faq-item{border-bottom:1px solid var(--line)}
.faq-q{width:100%;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:24px 8px;text-align:left;font-family:'Fraunces',serif;font-size:1.15rem;font-weight:500;color:var(--navy);transition:color .2s}
.faq-q:hover{color:var(--teal)}
.faq-icon{width:32px;height:32px;border-radius:50%;background:var(--cream);color:var(--navy);display:flex;align-items:center;justify-content:center;font-size:1.3rem;font-weight:300;transition:all .3s;flex-shrink:0}
.faq-q[aria-expanded="true"] .faq-icon{background:var(--navy);color:#fff;transform:rotate(45deg)}
.faq-a{max-height:0;overflow:hidden;transition:max-height .4s ease}
.faq-a p{padding:4px 8px 28px;color:var(--ink-soft);line-height:1.7;font-size:1rem;max-width:70ch}

/* ===== PAYMENT ===== */
.payment-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:80px;align-items:center}
.payment-text p{color:var(--ink-soft);margin:18px 0 32px;font-size:1.05rem;line-height:1.7}
.pay-steps{display:flex;flex-direction:column;gap:14px;margin-bottom:36px}
.pay-steps li{display:flex;align-items:center;gap:16px;font-size:.98rem;color:var(--ink-soft)}
.pay-steps li strong{color:var(--navy)}
.pay-steps span{width:32px;height:32px;border-radius:50%;background:var(--navy);color:#fff;display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:600;flex-shrink:0;font-family:'Fraunces',serif}

.payment-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:32px;box-shadow:var(--shadow-lg);position:relative;overflow:hidden}
.payment-card::before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--navy-deep),var(--teal))}
.payment-card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px}
.pay-label{font-size:.74rem;color:var(--muted);font-weight:600;letter-spacing:.12em;text-transform:uppercase;display:block;margin-bottom:4px}
.pay-status{display:inline-flex;align-items:center;gap:8px;font-size:.82rem;color:var(--teal);font-weight:600}
.pay-status i{width:8px;height:8px;border-radius:50%;background:var(--teal);box-shadow:0 0 0 4px rgba(13,117,83,.15);animation:pulse 2s infinite}
.qr-wrap{position:relative;padding:20px;background:var(--cream-warm);border-radius:var(--radius);margin-bottom:24px}
.qr-frame{background:#fff;border-radius:var(--radius-sm);padding:16px;display:flex;align-items:center;justify-content:center;aspect-ratio:1;max-width:280px;margin:0 auto;position:relative;z-index:1}
#qrcode{display:flex;align-items:center;justify-content:center}
#qrcode img,#qrcode canvas{width:100%!important;height:auto!important;max-width:240px}
.qr-corners{position:absolute;inset:8px;pointer-events:none}
.qr-corners span{position:absolute;width:24px;height:24px;border:3px solid var(--navy)}
.qr-corners span:nth-child(1){top:0;left:0;border-right:none;border-bottom:none;border-radius:6px 0 0 0}
.qr-corners span:nth-child(2){top:0;right:0;border-left:none;border-bottom:none;border-radius:0 6px 0 0}
.qr-corners span:nth-child(3){bottom:0;left:0;border-right:none;border-top:none;border-radius:0 0 0 6px}
.qr-corners span:nth-child(4){bottom:0;right:0;border-left:none;border-top:none;border-radius:0 0 6px 0}
.payment-card-bottom{display:grid;grid-template-columns:1fr 1fr;gap:18px;padding-top:20px;border-top:1px dashed var(--line)}
.payment-card-bottom strong{font-family:'Fraunces',serif;font-size:1rem;color:var(--navy);font-weight:500;display:block;word-break:break-all}
.pay-note{margin-top:18px;font-size:.82rem;color:var(--muted);text-align:center;font-style:italic;font-family:'Fraunces',serif}

/* ===== CONTACT ===== */
.contact-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.contact-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:32px;transition:all .3s}
.contact-card:hover{border-color:var(--teal);transform:translateY(-2px);box-shadow:var(--shadow-md)}
.contact-card-wide{grid-column:span 4;background:linear-gradient(135deg,var(--navy-deep),var(--navy));color:#fff;border:none;display:grid;grid-template-columns:auto 1fr;gap:32px;align-items:center;padding:40px}
.contact-h{font-family:'Fraunces',serif;font-size:.9rem;color:var(--teal);font-weight:600;letter-spacing:.06em;margin-bottom:16px;text-transform:uppercase}
.contact-card-wide .contact-h{color:#9FE1CB;align-self:start;padding-top:6px}
.contact-card ul li{padding:8px 0;font-size:.95rem;color:var(--ink-soft);border-bottom:1px dashed var(--line-soft)}
.contact-card ul li:last-child{border:none}
.contact-direct{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;width:100%}
.contact-direct li{display:flex;align-items:center;gap:14px;padding:0;border:none}
.contact-direct svg{width:24px;height:24px;color:#9FE1CB;flex-shrink:0}
.contact-direct div span{display:block;font-size:.72rem;color:#9CB3D1;letter-spacing:.12em;text-transform:uppercase;font-weight:600;margin-bottom:4px}
.contact-direct div a{font-family:'Fraunces',serif;font-size:1.05rem;color:#fff;font-weight:500}
.contact-direct div a:hover{color:#9FE1CB}

/* ===== FOOTER ===== */
.footer{background:var(--navy-deep);color:rgba(255,255,255,.7);padding:80px 0 32px;position:relative}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:60px;padding-bottom:48px;border-bottom:1px solid rgba(255,255,255,.1)}
.footer-brand p{margin-top:20px;max-width:36ch;font-size:.95rem;line-height:1.6}
.footer-col h4{font-family:'Fraunces',serif;font-size:1rem;color:#fff;font-weight:500;margin-bottom:18px}
.footer-col ul li{padding:6px 0}
.footer-col ul a{font-size:.92rem;transition:color .2s}
.footer-col ul a:hover{color:#9FE1CB}
.disclaimer{padding:24px 0;border-bottom:1px solid rgba(255,255,255,.1);font-size:.88rem;line-height:1.7;color:rgba(255,255,255,.6)}
.disclaimer strong{color:#9FE1CB;font-weight:600}
.footer-bottom{display:flex;justify-content:space-between;align-items:center;padding-top:24px;font-size:.82rem;color:rgba(255,255,255,.5);flex-wrap:wrap;gap:12px}

/* ===== WHATSAPP FLOAT ===== */
.wa-float{position:fixed;bottom:24px;right:24px;width:60px;height:60px;border-radius:50%;background:#25D366;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 8px 24px rgba(37,211,102,.45);z-index:99;transition:transform .25s}
.wa-float:hover{transform:scale(1.08)}
.wa-float svg{width:30px;height:30px;position:relative;z-index:2}
.wa-pulse{position:absolute;inset:0;border-radius:50%;background:#25D366;animation:waPulse 2s infinite;z-index:1}
@keyframes waPulse{0%{transform:scale(1);opacity:.7}100%{transform:scale(1.5);opacity:0}}

/* ===== REVEAL ANIMATION ===== */
.reveal{opacity:0;transform:translateY(24px);transition:opacity .8s ease,transform .8s ease}
.reveal.in{opacity:1;transform:translateY(0)}

/* ===== RESPONSIVE ===== */
@media (max-width:1024px){
  .hero-inner,.about-grid,.online-grid,.bmi-grid,.payment-grid{grid-template-columns:1fr;gap:60px}
  .hero-visual{height:auto;min-height:480px;max-width:520px;margin:0 auto}
  .service-grid{grid-template-columns:repeat(2,1fr)}
  .testimonial-grid{grid-template-columns:1fr}
  .contact-grid{grid-template-columns:repeat(2,1fr)}
  .contact-card-wide{grid-column:span 2;grid-template-columns:1fr;gap:24px}
  .contact-direct{grid-template-columns:1fr}
}
@media (max-width:768px){
  .container{padding:0 20px}
  .section{padding:80px 0}
  .nav-toggle{display:flex}
  .nav-links{position:fixed;top:74px;left:0;right:0;background:#fff;flex-direction:column;align-items:stretch;gap:0;padding:20px;border-top:1px solid var(--line);box-shadow:var(--shadow-md);transform:translateY(-120%);transition:transform .35s ease;max-height:calc(100vh - 74px);overflow-y:auto}
  .nav-links.open{transform:translateY(0)}
  .nav-links a{padding:14px 12px;border-bottom:1px solid var(--line-soft);font-size:1rem}
  .nav-links .nav-cta{text-align:center;margin-top:12px;padding:14px 20px}
  .hero{padding:48px 0 24px}
  .hero-stats{grid-template-columns:1fr;gap:16px}
  .hero-stats > div{display:flex;align-items:baseline;gap:16px;padding-bottom:16px;border-bottom:1px solid var(--line)}
  .hero-stats > div:last-child{border:none}
  .hero-stats dd{margin:0}
  .hero-visual{min-height:380px}
  .hero-card-b1{top:8px;right:0}
  .hero-card-b2{bottom:16px;left:0}
  .hero-card-badge{min-width:200px;padding:12px 16px}
  .ticker-track{font-size:.92rem;gap:20px}
  .service-grid{grid-template-columns:1fr;border-radius:var(--radius)}
  .service{padding:28px 24px}
  .contact-grid{grid-template-columns:1fr}
  .contact-card-wide{grid-column:span 1;padding:28px}
  .form{padding:28px 20px}
  .form-row{grid-template-columns:1fr;gap:14px;margin-bottom:14px}
  .bmi-card,.payment-card{padding:28px 20px}
  .bmi-inputs{grid-template-columns:1fr}
  .payment-card-bottom{grid-template-columns:1fr;gap:14px}
  .footer-grid{grid-template-columns:1fr;gap:40px}
  .footer-bottom{flex-direction:column;text-align:center}
  .wa-float{width:54px;height:54px;bottom:18px;right:18px}
  .wa-float svg{width:26px;height:26px}
  .display{font-size:2.4rem}
  .hero-card-main{padding:28px}
  .h2{font-size:2rem}
  .testimonial,.bmi-card,.form,.contact-card{border-radius:var(--radius)}
  .quals li{gap:16px;padding:20px 0}
  .bmi-num{font-size:2.8rem}
}
@media (max-width:480px){
  .hero-cta{flex-direction:column;align-items:stretch}
  .btn{justify-content:center}
  .bmi-legend{grid-template-columns:repeat(2,1fr)}
}

/* ============================================================
   GALLERY PAGE + LIGHTBOX  (added in upgrade)
   ============================================================ */
.nav-links a.active{color:var(--navy);font-weight:600}
.gallery-hero{padding:72px 0 32px;background:radial-gradient(ellipse 90% 60% at 75% 20%,rgba(13,117,83,.06),transparent 60%)}
.gallery-hero .display{margin-top:8px}
.gallery-hero .lede{margin-top:18px}
.gallery-section{padding-top:32px}
.gallery-block{margin-bottom:64px}
.gallery-h2{font-family:'Fraunces',serif;font-size:1.7rem;font-weight:500;color:var(--navy);letter-spacing:-0.01em;display:flex;align-items:center;gap:12px;margin-bottom:24px;padding-bottom:14px;border-bottom:1px solid var(--line)}
.gallery-count{font-family:'DM Sans',sans-serif;font-size:.78rem;font-weight:700;color:var(--teal);background:#E1F5EE;border-radius:999px;padding:3px 11px;letter-spacing:.02em}
.gallery-consent{font-size:.85rem;color:var(--muted);font-style:italic;font-family:'Fraunces',serif;margin:-12px 0 22px}
/* Static responsive grid — Desktop 4 / Tablet 3 / Mobile 2 */
.photo-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.photo-card{margin:0;aspect-ratio:1;border-radius:var(--radius);overflow:hidden;background:var(--cream);border:1px solid var(--line);box-shadow:var(--shadow-sm);transition:transform .3s ease,box-shadow .3s ease,border-color .3s ease}
.photo-card img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s ease}
.photo-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md);border-color:var(--blue)}
.photo-card:hover img{transform:scale(1.05)}
/* Inline video (no popup) */
.video-wrap{max-width:680px;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-md);border:1px solid var(--line)}
.gallery-video{width:100%;height:auto;display:block;background:#000;border-radius:var(--radius)}

/* QR image in payment card */
.qr-frame img{width:100%;height:auto;max-width:240px;border-radius:6px}
.qr-download{margin-bottom:18px}

/* ============================================================
   ADMIN PANEL
   ============================================================ */
.admin-body{background:var(--cream);min-height:100vh}
.admin-login{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:24px;background:linear-gradient(135deg,#F4F7FB,#E6F1FB)}
.admin-login-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius-lg);padding:44px;max-width:420px;width:100%;box-shadow:var(--shadow-lg);text-align:center}
.admin-title{font-family:'Fraunces',serif;font-size:1.6rem;color:var(--navy);font-weight:500}
.admin-sub{color:var(--muted);font-size:.9rem;margin-bottom:28px}
.admin-form-login{text-align:left;display:flex;flex-direction:column;gap:16px}
.admin-form-login .field input{padding:13px 15px;border:1.5px solid var(--line);border-radius:var(--radius-sm);font-size:1rem}
.admin-form-login .field input:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 4px rgba(24,95,165,.1)}
.admin-err{color:#A32D2D;font-size:.85rem;background:#FBEAEA;padding:10px 14px;border-radius:8px}
.admin-config-warn{background:#FFF7E6;border:1px solid #F0DCA8;border-radius:var(--radius-sm);padding:16px;font-size:.85rem;color:#7A5A12;text-align:left;margin-bottom:20px;line-height:1.5}
.admin-config-warn code{background:rgba(0,0,0,.06);padding:1px 5px;border-radius:4px;font-size:.85em}

.admin-shell{display:grid;grid-template-columns:248px 1fr;min-height:100vh}
.admin-side{background:var(--navy-deep);color:#fff;padding:28px 20px;display:flex;flex-direction:column;gap:8px;position:sticky;top:0;height:100vh}
.admin-brand{display:flex;align-items:center;gap:10px;font-family:'Fraunces',serif;font-size:1.2rem;font-weight:600;margin-bottom:24px}
.admin-nav{display:flex;flex-direction:column;gap:4px;flex:1}
.admin-navbtn{text-align:left;padding:12px 16px;border-radius:var(--radius-sm);color:rgba(255,255,255,.72);font-size:.92rem;font-weight:500;transition:all .2s}
.admin-navbtn:hover{background:rgba(255,255,255,.08);color:#fff}
.admin-navbtn.active{background:rgba(255,255,255,.14);color:#fff}
.admin-logout{text-align:left;padding:12px 16px;border-radius:var(--radius-sm);color:#9FE1CB;font-size:.9rem;font-weight:600}
.admin-logout:hover{background:rgba(255,255,255,.08)}
.admin-back{font-size:.82rem;color:rgba(255,255,255,.5);padding:8px 16px}
.admin-back:hover{color:#fff}
.admin-main{padding:40px;overflow-y:auto;max-height:100vh}
.admin-view{display:none;animation:fadeUp .4s ease}
.admin-view.active{display:block}
.admin-h2{font-family:'Fraunces',serif;font-size:1.7rem;color:var(--navy);font-weight:500}
.admin-p{color:var(--ink-soft);margin:8px 0 28px;font-size:.98rem;max-width:62ch}

.rx-layout{display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:start}
.rx-form{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px}
.rx-form .form-row{margin-bottom:16px}
.form-row-3{grid-template-columns:1fr 1fr 1fr}
.rx-form .field{margin-bottom:16px}
.rx-form textarea,.rx-form input,.rx-form select{padding:11px 13px;border:1.5px solid var(--line);border-radius:8px;font-size:.95rem;width:100%;font-family:inherit}
.rx-form textarea:focus,.rx-form input:focus,.rx-form select:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 4px rgba(24,95,165,.1)}
.rx-actions{margin-top:8px}
.rx-preview{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px;position:sticky;top:20px}
.rx-preview-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px}
.rx-preview-head>span{font-weight:600;color:var(--navy);font-size:.9rem;letter-spacing:.06em;text-transform:uppercase}
.rx-preview-btns{display:flex;gap:8px}
.rx-preview-btns .btn{padding:9px 16px;font-size:.85rem}
.rx-frame{width:100%;height:560px;border:1px solid var(--line);border-radius:8px;display:none;background:#525659}
.rx-placeholder{color:var(--muted);text-align:center;padding:80px 20px;font-size:.92rem;background:var(--cream-warm);border-radius:8px;border:1px dashed var(--silver)}

.archive-list{display:flex;flex-direction:column;gap:10px}
.archive-item{display:flex;justify-content:space-between;align-items:center;gap:16px;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:16px 20px}
.archive-item strong{font-family:'Fraunces',serif;color:var(--navy);display:block}
.archive-item span{font-size:.82rem;color:var(--muted)}
.archive-item .btn{padding:8px 16px;font-size:.85rem}

.upload-panel{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px;margin-bottom:28px}
.upload-panel .form-row{margin-bottom:16px}
.upload-panel .field input,.upload-panel .field select,.upload-panel textarea{padding:11px 13px;border:1.5px solid var(--line);border-radius:8px;font-size:.95rem;width:100%;font-family:inherit}
.admin-gallery-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:16px}
.admin-gcard{background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);overflow:hidden}
.admin-gcard img{width:100%;height:140px;object-fit:cover;background:var(--cream)}
.admin-gcard-meta{padding:12px}
.admin-gcard-meta .tag{font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;color:var(--teal);font-weight:700}
.admin-gcard-meta p{font-size:.85rem;color:var(--ink-soft);margin-top:4px}
.admin-del{width:100%;padding:10px;background:#FBEAEA;color:#A32D2D;font-weight:600;font-size:.82rem;transition:background .2s}
.admin-del:hover{background:#F5D9D9}
.admin-testi-list{display:flex;flex-direction:column;gap:12px}
.admin-titem{display:flex;justify-content:space-between;gap:16px;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:16px 20px}
.admin-titem strong{font-family:'Fraunces',serif;color:var(--navy)}
.admin-titem span{font-size:.8rem;color:var(--muted);margin-left:8px}
.admin-titem p{font-size:.9rem;color:var(--ink-soft);margin-top:6px}
.admin-titem .admin-del{width:auto;padding:8px 14px;border-radius:8px;align-self:flex-start}

/* ============================================================
   RESPONSIVE — gallery + admin
   ============================================================ */
@media (max-width:1024px){
  .photo-grid{grid-template-columns:repeat(3,1fr);gap:16px}
  .rx-layout{grid-template-columns:1fr}
  .rx-preview{position:static}
}
@media (max-width:768px){
  .photo-grid{grid-template-columns:repeat(2,1fr);gap:12px}
  .gallery-h2{font-size:1.4rem}
  .admin-shell{grid-template-columns:1fr}
  .admin-side{position:static;height:auto;flex-direction:row;flex-wrap:wrap;align-items:center;gap:6px;padding:16px}
  .admin-brand{margin-bottom:0;width:100%}
  .admin-nav{flex-direction:row;flex-wrap:wrap;flex:1 1 100%}
  .admin-navbtn{font-size:.82rem;padding:8px 12px}
  .admin-main{padding:24px 16px}
  .form-row-3{grid-template-columns:1fr}
}
@media (max-width:480px){
  .photo-grid{grid-template-columns:repeat(2,1fr);gap:10px}
}

/* ============================================================
   STANDALONE PRESCRIPTION PAGE (no-login generator)
   ============================================================ */
.rx-topbar{display:flex;align-items:center;justify-content:space-between;padding:16px 32px;background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.rx-back{font-size:.9rem;color:var(--ink-soft);font-weight:600}
.rx-back:hover{color:var(--navy)}
.rx-page{max-width:1240px;margin:0 auto;padding:40px 32px 80px}
.rx-page-head{margin-bottom:28px}
@media (max-width:768px){
  .rx-topbar{padding:14px 18px}
  .rx-page{padding:28px 18px 60px}
}